Course curriculum

    1. 1.01 WELCOME to This Glimpse Into The JEWEL

    2. 1.02 PRACTICE 1 The Yoga Sutras, Support And Stability In Gratitude Part 1: Breath, Warm Up, Setting Theme And Intention

    3. 1.03 PRACTICE 1 The Yoga Sutras, Support And Stability In Gratitude Part 2: Asana and Deep Relaxation

    4. 1.04 PRACTICE 2 Mythology, Creativity and Fun Part 1: Breath, Warm up, Setting Theme And Intention

    5. 1.05 PRACTICE 2 Mythology, Creativity and Fun Part 2: Breath, Warm up, Setting Theme And Intention

    6. 1.06 FURTHER EXPLORATION: Do You Want More JEWEL?

    7. 1.07 MUSIC To Accompany Deep Relaxation

About this course

  • €50,00
  • 7 lessons
  • 4.5 hours of video content