SIMPLE YOGA FOR MORNING NOON & NIGHT
A Selection Of 3 Short Yoga Practices (10, 20 And 35 Minutes) So That You Can Bring Yoga Into Your Day In Manageable And Meaningful Ways.
Course curriculum
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10 MINS: QUICK FLOW & GO-SUITABLE FOR MORNING/NOON
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20 MINS: RISE & SHINE-SUITABLE FOR MORNING/NOON
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35 MINS: EVENING UNWIND--SUITABLE ANYTIME BUT ESPECIALLY AFTERNOON/EVENING
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About this course
- €20,00
- 3 lessons
- 1 hour of video content