Products
-
Living in Original Love Series: Embodying Fierce Compassion Part 1
CourseThis Course explores the buddha's teachings on compassion through mindful movement, restorative stillness, and guided Meditation. We practice witnessing the suffering in our own bodies, hearts and minds with strength and spaciousness.
€100
-
Living In Original Love Series Part 2: Nurturing And Expanding The Seeds of Friendship In Body Mind And Heart
CourseThis course explores sustaining the practice of metta/lovingkindness towards ones own body mind and heart through movement, breath, relaxation and guided meditation, and gradually extending outwards to include others in your intention of metta
€75
-
Living In Original Love Series: Part 1 Befriending Oneself-Befriending The World
CourseWe explore the classic buddhist and yoga teaching of Loving Kindness as an antidote to states of disconnection like fear, anxiety and anger. We invoke our natural capacity for friendship through mindful movement, deep relaxation and guided meditation
€75
-
Yoga Home Sligo Monthly Subscription
BundleUnlimited and On demand access to a library of 100+ hours of classes, featuring new yoga snacks each month PLUS a monthly live zoom AMAY (Ask Me Anything about Yoga) where we can chat about all things yoga and create connection and community
€15 / month with 7 day free trial
-
Yoga Home Sligo: The Essentials
CourseThis Essentials Course Includes Key Short Practices in Movement, Breathing and Restorative Yoga as well as sample classes in Chair Yoga, Mindful Yoga and Alignment Flow.
€50
-
Morning Wake Up: Movement, Mantra and Meditation
CourseThis course instructs you in a short but potent morning practice that combines movement with mantra and closes with a meditation on the central channel of energy and awareness in the bodyheartmind that sets you up to feel energized and connected.
€15